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I Love Bicycling

I Love Bicycling is geared towards cycling for beginners with road cycling tips, training articles, nutrition tips, weight loss, how to's and bike repair articles.

Featured Article

From Pavement to Trails: Mountain Biking for Beginners

From Pavement to Trails: Mountain Biking for Beginners

February 15, 2019 by Sarah Lauzé

Mountain biking is one of the greatest ways to get some exercise, spend time outside, and hang out with friends. For road bikers, it can be a great way to switch things up, get out on some new terrain, or stay in shape while the weather may not accommodate hitting the pavement. However, there are some major … Read More

Latest Training Articles

4 Ways Cycling Makes You a Stronger Runner

4 Ways Cycling Makes You a Stronger Runner

February 12, 2019 by Sarah Lauzé

Some runners like to poke fun at us cyclists, with our padded shorts and funny looking shoes. Yes, we spend hours out on roads pretending we're … Read More

What To Look for in a Cycling Training Plan

What To Look for in a Cycling Training Plan

February 10, 2019 by Sarah Lauzé

What is the purpose of a cycling training plan? When you boil it down, it comes down to setting goals and measuring progress. A training plan … Read More

Why Strength Training is Important for Cyclists

Why Strength Training is Important for Cyclists

February 4, 2019 by Sarah Lauzé

You may think strength training is meant for bodybuilders and gym buffs, but it is now almost universally accepted as a vital training component … Read More

Tips for Cycling in Cold Weather

Tips for Cycling in Cold Weather

February 3, 2019 by Wade Shaddy

Pro cyclists know that the coming of winter is not the end of the cycling season -- it's the beginning. If you leave your bike in the garage all … Read More

Latest How To Articles

What To Look for in a Cycling Training Plan

What To Look for in a Cycling Training Plan

February 10, 2019 by Sarah Lauzé

What is the purpose of a cycling training plan? When you boil it down, it comes down to setting goals and measuring progress. A training plan serves as your road map to get you to a certain place, but what are some … Read More

Why Strength Training is Important for Cyclists

Why Strength Training is Important for Cyclists

February 4, 2019 by Sarah Lauzé

You may think strength training is meant for bodybuilders and gym buffs, but it is now almost universally accepted as a vital training component for all athletes. Not only that, but as we age, resistance training … Read More

Tips for Cycling in Cold Weather

Tips for Cycling in Cold Weather

February 3, 2019 by Wade Shaddy

Pro cyclists know that the coming of winter is not the end of the cycling season -- it's the beginning. If you leave your bike in the garage all winter, say goodbye to hard-earned summer muscle. The riding you do … Read More

Latest Nutrition Articles

5 Great Muscle Recovery Foods

5 Great Muscle Recovery Foods

February 6, 2019 by Bria Edwards

Post-workout recovery has different meanings for every individual. This could include activities such as ice baths, stretching, or just elevating your legs. One of the most important recovery aspects that tends to … Read More

How to Lose Weight Cycling: The Essentials

How to Lose Weight Cycling: The Essentials

January 26, 2019 by Sarah Lauzé

Your bike, when put to good use, may just be the best tool you have to lose weight. Whether you’re just starting out and looking to cycling as a means to a healthier lifestyle, or are a veteran cyclist, there are a … Read More

6 On-the-Bike Snacks For Your Jersey Pocket

6 On-the-Bike Snacks For Your Jersey Pocket

January 3, 2019 by Sarah Lauzé

If you're out on a ride when hunger strikes, there's nothing worse than empty jersey pockets. On the bike snacks allow you the right food at the right time, not only keeping the hunger pains away, but also feeding … Read More

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Latest Articles

From Pavement to Trails: Mountain Biking for Beginners

From Pavement to Trails: Mountain Biking for Beginners

February 15, 2019 By Sarah Lauzé

4 Ways Cycling Makes You a Stronger Runner

4 Ways Cycling Makes You a Stronger Runner

February 12, 2019 By Sarah Lauzé

What To Look for in a Cycling Training Plan

What To Look for in a Cycling Training Plan

February 10, 2019 By Sarah Lauzé

5 Great Muscle Recovery Foods

5 Great Muscle Recovery Foods

February 6, 2019 By Bria Edwards

Why Strength Training is Important for Cyclists

Why Strength Training is Important for Cyclists

February 4, 2019 By Sarah Lauzé

Tips for Cycling in Cold Weather

Tips for Cycling in Cold Weather

February 3, 2019 By Wade Shaddy

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Recent Posts

  • From Pavement to Trails: Mountain Biking for Beginners
  • 4 Ways Cycling Makes You a Stronger Runner
  • What To Look for in a Cycling Training Plan
  • 5 Great Muscle Recovery Foods
  • Why Strength Training is Important for Cyclists

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