Feet transmit all of the power from your body to the pedals. If they hurt, your performance will diminish. The harder you push on the pedals, the more your feet will hurt, further diminishing the power you have worked so hard to gain. There are a lot of variables that can cause foot pain while cycling. Test ... Read More
Welcome to I Love Bicycling
I Love Bicycling is a website that is geared towards cycling for beginners with road cycling tips, training articles, nutrition tips, weight loss, how to's and bike repair articles.
Latest Training Articles
Epic Bike Rides – What Makes Them Epic and A Few Notables
Even though epic is an overused word that people throw around to describe rather pedestrian situations, you can still have epic bike rides. You ... Read More
Handlebar Palsy – AKA Cyclist’s Palsy
Numb hands can ruin a ride, both because of the discomfort and the lack of control. A common and preventable cause of numb hands is cyclist's ... Read More
Joint Issues And Cycling As You Age
Cycling is generally gentle on your joints. It is a low impact activity, but sometimes the repetitive motion can cause or aggravate joint issues ... Read More
Tingling In Hands While Riding
Tingling in hands while riding is quite common and also quite mysterious to a lot of riders. It can be an uncomfortable situation; you have ... Read More
Latest How To Articles
Learn To Commute Without Getting Sweaty
A big challenge to riding to work is doing the commute without getting sweaty. You don't want to show up to work all hot and sticky and not ready to work let alone not being comfortable. Who likes sitting in sweaty ... Read More
Multi-functional Cycling Backpack – Everything You Need In A Backpack
In cycling multi-functionality is huge. You want to have as few of things as possible yet still be functional. This backpack is exactly that. It will allow you to carry what you need and keep it dry from the ... Read More
Women’s Cyclocross – What, Who, Where, & Why It’s Awesome
More women are getting on bicycles, loving it, making friends, and becoming a part of the cycling community. Somewhere in between road cycling and mountain biking is a super rad type of biking known as cyclocross. ... Read More
Latest Nutrition Articles
Learn To Commute Without Getting Sweaty
A big challenge to riding to work is doing the commute without getting sweaty. You don't want to show up to work all hot and sticky and not ready to work let alone not being comfortable. Who likes sitting in sweaty ... Read More
Gluten and Cycling — What Makes It Good Or Bad
It's almost trendy to despise gluten. But looking at it historically, man and woman has been chewing plant seeds for thousands of years. Man even has those flat, cow-like teeth made for munching plants -- not ... Read More
5 Electrolyte Products To Keep You Rolling Strong
What is the importance of electrolytes during exercise, better yet what is an electrolyte? An electrolyte is composed of sodium, potassium, magnesium, calcium, bicarbonate, and hydrogen phosphate. All of these ... Read More